Articles to Discover the Power of Your Breath
Everybody does it but few seems to know how to do it in an optimum way. Any quest for enhanced health and wellbeing should include improving your breathing habits as a basic component, since breathing is an integral part of us, and is with us wherever we go.
Reading the articles below will help you discover the power inherited in your breath.
How Should I Breathe - Wim Hof vs Conscious Breathing
Ever since I founded Conscious Breathing in 2009, people’s interest in breathing as a health promoter, performance enhancer and a way to personal and spiritual growth has increased more and more, which brings me much joy. In yoga, meditation, mindfulness, and qigong, different breathing techniques are central.
Articles
Discover the Power of Your Breath
Sandie Sedgbeer interviews Anders Olsson in her Virtual Light Broadcast...
Conscious Breathing for Optimum Sports Performance
Impaired breathing habits limit your sports performance. If your breathing...
Breathing retraining in school increases concentration, reduces worry and stress
Magdalena Lagerström from SHRI Yoga is a certified Conscious Breathing...
Can Breath Training cause a “cleansing reaction”?
Some people who do breath training may experience a cleansing...
