Articles to Discover the Power of Your Breath
Everybody does it but few seems to know how to do it in an optimum way. Any quest for enhanced health and wellbeing should include improving your breathing habits as a basic component, since breathing is an integral part of us, and is with us wherever we go.
Reading the articles below will help you discover the power inherited in your breath.
How Should I Breathe - Wim Hof vs Conscious Breathing
Ever since I founded Conscious Breathing in 2009, people’s interest in breathing as a health promoter, performance enhancer and a way to personal and spiritual growth has increased more and more, which brings me much joy. In yoga, meditation, mindfulness, and qigong, different breathing techniques are central.
Articles
Konstantin Buteyko - Founder of The Buteyko Method
The Russian Medical Doctor and Professor, Konstantin Buteyko, spent hundreds...
Breathing retraining helps successful hockey team
SDE Hockey, a unification of Stocksund, Danderyd and Enebyberg, is...
Conscious Breathing during training increase performance
My name is Gabriella and I am a third year...
It’s official! Conscious Breathing Retraining impoves health and reduces stress
A study on 40 people who have completed the 7...
