Website:

consciousbreathing.com

Anders Olsson is an author, lecturer, teacher, inventor and founder of the Conscious Breathing Concept. After living most of his life with a ”hurricane of thoughts” bouncing back and forth in is head, Anders was fortunate enough to come across tools that have helped him relax and find his inner calm. The most powerful of these tools has undoubtedly been to improve his breathing habits, which made Anders decide to become the world’s most prominent expert in breathing. This is now more than 10 years ago and since then he has helped tens of thousands of people to better health and improved quality of life.

In 2018 Anders facilitated and participated in a groundbreaking three-week breathing study at Stanford, USA.

Once he ran a half marathon with duct tape over his mouth to show the power of nasal breathing. A few years ago Anders co-organized an international breathing conference with 500 participants at the renowned Karolinska Institute in Sweden and he has trained more than 1,500 Conscious Breathing Instructors.

• “Nobody I’ve met knows more about breathing than Anders Olsson” – James Nestor, New York Times bestselling author of Breath: The New Science of a Lost Art
• “Anders Olsson’s fascinating book is the definitive step-by-step guide to reshaping your life in order to transform your health and well-being with nothing but your breath.” – Ben Greenfield, New York Times bestselling author, named in the world’s top 100 most influential people in health and fitness
• “Conscious Breathing is the perfect user’s guide to optimize breathing patterns, improve oxygen uptake and delivery, experience better sleep, concentration and sense of well-being. Experience significant improvements to your health in just a few short days. Read Conscious Breathing!” – Patrick McKeown, bestselling author of The Oxygen Advantage