CO2 Academy: Unlocking the Science and Power of Your Breath

Welcome to CO2 Academy, where science meets the art of breathing. Discover the power of conscious breathing and CO2 therapy to enhance mental and physical well-being. Discover the science, harness the power, and breathe your way to a healthier, more balanced life.

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Scientific Research on CO2 Therapy and Breathing

Dive into the science behind
CO2 therapy and breathing
with evidence-based research


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Conscious Breathing for
Stress and Anxiety
Reduction

Explore how deliberate breath
control can alleviate stress and
anxiety, enhancing overall
mental well-being.


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CO2 Therapy:
Enhancing Health and
Performance

Understanding and applying
carbon dioxide therapy for
better respiratory efficiency and
overall wellness.


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Nasal Breathing:
Benefits and Techniques

Learn about the advantages
of breathing through the nose,
such as better oxygen delivery
and immune function, and
how to incorporate this
practice into daily life. 


All Articles

CO2 Therapy: The Hypoxia-Concept That Boosts Sprint Performance

CO2 Therapy: The Hypoxia-Concept That Boosts Sprint Performance

Over 4 weeks, 7 sessions of repeated sprint...
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How CO2 Baths Improve Warm-Up and Athletic Performance

How CO2 Baths Improve Warm-Up and Athletic Performance

CO₂ Therapy is an emerging performance-enhancement method that...
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Diaphragmatic Breathing and CO2 —  Nature’s Blood Purifiers

Diaphragmatic Breathing and CO2 — Nature’s Blood Purifiers

Breathe Low and Slow — Cleanse More Blood...
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CO2 Therapy: A Breakthrough in Bone Healing and Density

CO2 Therapy: A Breakthrough in Bone Healing and Density

What if a simple gas could dramatically improve...
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Carbon Monoxide: The Silent Killer — And How CO2 Therapy Could Save Lives

Carbon Monoxide: The Silent Killer — And How CO2 Therapy Could Save Lives

Carbon monoxide (CO) is the invisible danger lurking...
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How Breathing Could Sober You Up: The Return of CO2 Therapy

How Breathing Could Sober You Up: The Return of CO2 Therapy

Alcohol poisoning is a deadly emergency. Every year,...
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Here, we share practical tips on improving your health, articles and studies, and information about offers, courses, and lectures.
Breathe your way to excellence with Conscious Breathing.