Carbon dioxide therapy has truly been a game changer in my life. I'm a big believer in the power of proper breathing—slowing it down to a calm, rhythmic pace 24/7 to maintain a healthy balance between oxygen and carbon dioxide.

Every day, I use the CardiHaler from Anders Olsson at Conscious Breathing. I inhale 6% CO₂ for about six minutes in the afternoon, and the results are remarkable! I feel refreshed and mentally sharp, like it’s early morning again. It’s as if tired areas of my brain light up and the blood flow increases—I feel energized, focused, and mentally clear.

Over time, I’ve noticed a real improvement in my CO₂ tolerance as well, which is a huge win. On top of that, I’ve been using the Cardisuit for over two years now. It allows carbon dioxide to be absorbed through the skin, and the effects have been profound—both physically and mentally. It’s an incredible destressor, a major energy booster, and it has supported faster healing. For instance, an Achilles tendon injury that would typically take six months to recover from healed in under three.

Even my 9-year-old son enjoys using it! CO₂ therapy is something I truly believe more people need to hear about—and that’s why I’m sharing my experience.

– Lotte Paarup, Physiotherapist, Denmark, 3DBreath